This decorative, unique, functional and adjustable (please remember there is a zipper on the top end of the insert) 16 inch neck or back support pillow with a zippered cover is made with hand painted Indonesian Batik fabric. Filled with buckwheat hulls and 4 ounces of lavender buds, it weighs about 1 and 3/4 pounds and measures 16 inches long by 6 inches high and 4 inches deep. These hand-made high quality support pillows may vary slightly in size. To reinvigorate the pillow's scent, pinch or knead the pillow. You will feel the lavender buds open and release fresh scent. These one-of-a-kind Batiks are produced on the island of Java in Indonesia by skilled dye masters. Each yard of these sumptuous fabrics is unique. The fabric is hand-stamped and then hand-painted multiple times, with many different pairs of hands working on every yard. Most of the work is done outside, so the weather greatly influences the results. Due to this specialized hand-process, there is a consistency to color and pattern, while maintaining subtle color variations that are so important to this traditional technique. Spinal and lumbar support. Some of the main features of this small but effective pillow are that it’s great to hug on your belly for comfort, not too heavy. A wonderful little neck stretcher while you’re lying down and a wonderful addition to your regular pillow if you are a side or belly sleeper, as well as its main purpose of a neck pillow. Inserts have a zipper so you may adjust the fill to suit your needs. Please remember these pillows have a zipper at the top end of the insert so you may remove filling to suit your needs.